Leading Doctor Warns: Fix This Before It’s Too Late

In this episode of Biohack-it, I sit down with Dr. Mark Hyman to expose the real reason chronic disease is exploding worldwide. Mark breaks down how the global food system was deliberately engineered to hijack our biology and keep us sick and why most people have no idea it's happening 

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If you care about your body, your energy, your hormones, or your long-term health, this conversation will change how you see everything you eat.

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Chapters:

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00:00 – Intro

02:00 – How Ultra-Processed Food Hijacks Your Body

03:20 – Big Food’s Influence on Policy and Science

05:05 – Profit vs Health: Why the System Won’t Change

06:00 – The New Food Policies That Could Fix Everything

11:20 – Mark’s Why: His Mother and Real Food Roots

14:20 – Eating Healthy on a Tight Budget

19:40 – Functional Medicine and Ending Suffering

23:00 – Mold, Mercury, Lyme: Mark’s Health Collapse

31:30 – How Community and Relationships Shape Your Health

#ImanHasan #Biohackit #DrMarkHyman #FoodAsMedicine #BrokenFoodSystem #FunctionalMedicine #ChronicDisease #MetabolicHealth #UltraProcessedFood #Biohacking #HealthPodcast

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